All you'll need is:
Favorite Peanut Butter
Baking Sheet (sprayed with Pam)
good non-stick boiler (with a little butter in the bottom)
begin by pouring one bag of small marshmallows in your boiler on medium-high heat.
add in desired amount of Peanut Butter. I prefer two huge spoonfulls.
diligently stir the mixture (with wooden spoon) so that the marshmallows don't burn.
careful...don't be distracted by the begging dog waiting for one tiny marshmallow to fall on the floor...
once your marshmallows have melted pour in Cheerios - and stir at the same time. You're gonna have to muscle-up for this one - because the stirring gets harder and harder. You'll use about 1/2 to 3/4 box of Cheerios.
once you just can't stir anymore - and it looks at though all of your Cheerios have made contact with some marshmallows it's time to transfer the glob to your baking sheet
pile it all in the middle and mash it down with your wooden spoon at first
Then you'll need to mash down the rest with your hands. Unfortunately you'll have some cheerios stick to your hands - and you'll have to eat those, but just don't tell your friends and neighbors!
you can pull them apart to serve, cut them into squares or serve them up however you like.
make sure to let your husband try some before serving it to the public. Especially if the whole time you were making the Cheerios Treats he was asking "when are we going to work-out, when are we going to do the video, are you ready to work-out yet..."